Journal

As connoisseurs of the body’s magical microbiome, we wanted to do a quick deep deep into your body's various microbial ecosystems. Yes, we're talking about the diverse communities of bacteria,...

Smoothies are an amazing way to start your day right. The ritual of putting together a nutrient-dense, delicious smoothie each morning also feels like a true act of self-care. They're...

When it comes to skin health, taking a holistic approach can yield the best results. Just like in Eastern medicine, which seeks to address the root cause of illness, caring...

Iain Jeffery is someone full of passion, complexity, and pride. I am a 28-year-old, non-binary person who is actively trying to relearn a lot. I am passionate about social justice...

You know how they say “oil and water don’t mix”? Well, turns out that’s true even in skincare. Water and oil are the foundation of most skincare products, and they...

Remember Yakult? Those little red bottles of tangy creaminess you either loved or avoided as a kid. We were told to drink this liquid because it was “good for us”...

The skin barrier is one of the most important yet misunderstood parts of our body. While the term is often thrown around in the beauty industry like a trend, it’s...

If you feel like you have sensitive skin, you’re not alone. Studies show that around 60% of women and 40% of men experience skin sensitivity and those numbers are only...

Spring has finally sprung and there’s no better time to practice the age old adage of “out with the old, in with the new”. It makes sense to change with the...

Sustainability begins at home not in lofty policies or faraway corporations, but in the everyday choices we make. Real change starts at a personal and grassroots level, and one of...

Sensitive skincare is not one-size-fits-all. Our skin evolves over time, what felt balanced and resilient in your 20s might flare up with redness and irritation in your 40s. Some people...

Nature is pretty amazing. When not disturbed, everything in nature can work in harmony with each other. Although we often forget this, as humans, we are part nature and much...